Lately hubby has been telling me about learning Qigong. He has been complaining a lot about his health, after getting the ecg report.
Hence, a friend of his invited him to take up Qigong together twice a week at a nearby Chinese School and fee is only Rm30 per month. Definitely so much cheaper than going to the gym!
Besides, doing Qigong also help to improve health and by concentrating, and by staying so focus, one can have a clearly mind state too. I just hope hubby would start to do something about himself, a change at least.
