I just got no drive to exercise. Am suppose to join a Yoga class one of the morning once a week, but reasons and excuse is still keeping me off than going for it. Instead, I am here, sitting by my computer all the time, working or not. Sounds damn lazy and horrible right?
I guess [...]
Posts under ‘health’
Yoga or not?
Third try
You know, I was so afraid that none of the loose weight product will work for me. I tried 2 famous product recently, hopping to see it works on me. Unfortunately, I do not see any result as it was too difficult for me to skip meals.
Recently I am trying out another product, so [...]
Breastfeeding mum = Light sleeper?
Age must be catching up. I used to sleep like a dead pig when I was younger. Although I feel unconscious and extremely tired by the time the kids fall asleep each night, but now I am slowly turning into a light sleeper.Perhaps my body has been trained to wake up a couple of time [...]
Disturbed sleep
I have not been sleeping well for the past few days. It could not be the boys, as they are sleeping well throughout the night after they are weaned from me. I am not sure what it is about, but I found myself waking up before it’s time and stare up in the ceiling. If [...]
Danger of asbestos
Lung cancer is so common nowadays and we might not know that it could relate to dangerous things that we have at home. For instant, we might be facing with products that contains asbestos at home daily, which might cause Asbestos cancer. Do carefully check the content of the product that you use at home, [...]
Feet Steaming in PJ
My slimming massage aunty just told me about this detox program where they steam our feet with some herbs. According to her, it is really effective and many people actually went to this place in PJ for this treatment. I am on a detox program too, but more on taking some supplement especially after doing [...]
Getting fatter still
Everyone is complaining about their expanded waistline, especially after the CNY holiday. I have just started back my slimming massage again and my detox program. I am hoping that I can go into some diets for quick weight loss as soon as I wean my boys from breastmilk. I hope to regain back my pre-pregnancy [...]
I ate too much
I really ate too much this time. Instead of watching my diet, I ate without control during this festive season. After all, great feast like this happens only once a year. But after one week, I am surprise to see how much the needle on the weighting machine has moved to the right! I think [...]
Extremely dark eyes circle
My mum’s dark circle around the eyes is getting darker and darker each day. It is certainly not because of sleep deprived, but it seems more like some internal health problem that she is getting. My neighbour said her face does not looks bright and it seems like something “dirty” (if you know what the [...]
Slimming massage
I have been doing weekly slimming massage who comes over for home visit weekly. Each session last about for one and a half hour. Each session cost me Rm70 for a lower body massage session or Rm90 for a whole body massage. Each session last for between 1.5 hours to 2 hours and comes with [...]
